Ways2slim - Alternative Medicine Information

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Diet Information

Diet Information: "Why Your Diet May Not Be Working!"

Diet Information

Diet Information
Atkins and South Beach Diets Compared

Diet Results - early weekly update

Hello everyone,

This has been a great week for all of our diet partners.

The total weight loss is now at 107 pounds for the week between 13 people reporting in so far. Average weight lost is 8.2 pounds.

The total weight gain for those on weight gain programs is at 54 pounds between 8 people reporting so far. This averages out to 6.5 pounds.

So our total healthy weight change for the week is 161 pounds. Average weight loss / gain is 8.5 pounds.

Congratulations dieting partners you are doing great.
We will give you the total diet and weight loss / gain results after all diet partners report in. The results so far were so good I had to tell everyone.

Keep up the great work.

Live well, be healthy and stay happy. admin@ways2slim.com

Website Promotion & Free Traffic!

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Wow we got listed by traffic g

Aerobics & Cardio Information

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Information.ways2slim.com-Atkins diet info Index 3

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New Atkins diet information listings online

Diet Information

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Diet information article achives now live

Ways2slim.com - Blog 2 slim

Our onsite blog is now running

Live well,be healthy,stay happy

Fitness Information

Fitness Information
The fitness aticle archive is now active.
Heres' to your health.

New visual interface added,

Graphic sitemap, with courtesy fast find text info links. Sitewide directory portal. Dieting just got a little easier.

Live well, be healthy, stay happy. admin@ways2slim.com

Easier to use

Ways2slim.com -Flashite overhauled.

Flash diet interface,
is being pushed back for,
new front page sitemap.

Now you can get weight loss info
and recipes, even faster. You are what it's all about, so now you can choose your "ways2slim" yourself. Let us know what you think.

Live well, be healthy, and stay happy.
admin@ways2slim.com

New @ Ways2slim: Alkaline recipes

Ways 2 slim - Alkaline diet recipes.

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Alkaline Diet Recipes

Alkaline Juices Alkaline Soups Alkaline Dinner Ideas Alkaline Snacks and Starters

Cool find

Wow, I found our old logo

in the Wayback Machine

I think we may bring it back.

Let us know what you think.

"Recipes by Renae joins ways2slim"

Recipes by Renae': "Recipes by Renae joins ways2slim

Renae's recipes to partner with ways2slim.
New url: 'renaes-recipes.ways2slim.com' goes live sunday night.
Healthy flavorful recipes for any diet.
Full day meal plans with recipes free for newsletter members.
Public and private recipe blogs.
More information on the ways2slim health blog."

"Ways2slim: Cabbage diet recipes"

Ways 2 slim - Cabbage soup recipe. "Ways2slim: Cabbage diet recipes"

New: alkaline diet info

Information on alkaline diets, now archived.
More than 100 new listings for pH alkaline diet plans and recipes.

Main diet and healthy recipes information archive goes live tonight.
We will link to printable recipes as we list them for you.

Live well, be healthy, and stay happy.
admin@ways2slim

Recipe list open

First part of recipe update is done.
We will be uploading free diet recipes in web and easy print version today. Many books will be coming online this week. You will be hearing from all your groups on their diet and weight plans Monday. Sorry to be so short on words.

Live well, be healthy, and stay happy.
admin@ways2slim

Ways2slim.com Returns - After a Year of Restructuring Ways2slim is...

Ways2slim.com Returns - After a Year of Restructuring Ways2slim is...

Fast recipe news

We are purchasing rights to a great new diet recipe mega book.
I will post it for you this weekend. Free printable recipes will be available starting tonight. Many new diet plans and weight loss guides will be included. Here's to your health.

Live well, be healthy and stay happy.
admin@ways2slim

Ahhh. .. I cheated on my diet

The best of us slip,sometimes.Not that I'm the best but,I did slip!
I am diabetic with hyper-tension and have an overactive metabolism. So instead of constantly trying to lose weight, my issue is maintaining a healthy weight. Especially late at night when the craving for food is like the boogie man. My personal diet and health plan doesn't include meta sugars. Still, I broke down, and got some candy.

Then . . . just like clock, work my dieting partner saved the day.
She just happened to IM me as I was eating chocolate. Sugar is my biggest health problem, but it's sooooooo good. Renea caught me right on cue. After my first bite of unhealthy wasted carb filled chocolate. Thanks Renea for such good timing.

We here at ways2slim.com never get tired of stating one thing
about health plans, weight loss, dieting and keeping with diets.
"It's easier to stay healthy with help",
so find a weight loss partner or friend to help. We all have moments of weakness, or junk food availability in my case, but with support it's not as hard. Weight loss buddies help you help yourself stick to the program.

Make a post or send an email and we'll match you with a partner.
If its an extreme urge or food craving on your back, check the forum for online diet help. You never know who'll online but we will always be there for you.

Live well, be healthy, and stay happy.
admin@ways2slim.com

P.S.
Thanks again, Renea, for being my diet buddy.
In the long run, you just helped save my life.

Your success inspires. New diet and health directory upload.

Cheryl lost 18 pounds, 10.3 this week!

After seeing the results from your weight loss program I was inspired. I just couldn't sleep without sharing the diet achievements of Cheryl. She has lost 10.3 pounds this week. All naturally with no diet pills, and no starvation. Just simple exercise and proper diet for her! Three cheers for Cheryl.

I was so uplifted by her rapid weight loss I stayed up all night to get you more diet and weight loss information than ever before. Your healthy link and dieting directory is growing in depth as fast as cheryl is losing weight.

Cheryls using a negative calorie diet plan and simple low impact exercise. For the first week of her custom diet plan she lost 3 pounds. She almost gave up on the second week after losing 5 more pounds. After working so hard to keep on her new weight loss program this discouraged her. She wants to lose more weight faster.

When I read her story we found her a dieting partner fast. Because as we all know, diets are hard by yourself! Now she is back on track and the pounds are coming off. This is her third week on the NCD system and the diet plan is working. Steve and Cheryl have been trading recipes and chatting it up. By helping each other loose weight they have both doubled their results.

Full details on their diet success will be posted in the forum.
Quick info on the "NCD" negative calorie diet system below.

Live well, be healthy, and stay happy.
Admin@ways2slim.com

About the Negative Calorie Diet

The Negative Calorie diet works on the premise that certain foods create negative calorie effects (negative calorie foods), allowing you to lose weight. The Negative Calorie diet is controversial because the theory is not scientifically sound. No foods actually possess ‘negative calories’. However, advocates of the Negative Calorie diet say that you can literally eat your way to weight loss.

Welcome to our new offsite ways2slim.com info blog.
We will be giving you constant access to new diet information, recipe listings and weight loss information. Your healthy living team is back.

Dieting just got easier and weight loss is no longer lonley.
With full free use of our blogs, forum, and sites, a healthier life is now yours. Online healthy dieting info and weight loss help, real peoples diet plans and weight loss programs detailed daily. You can find an easy diet for you, an internet weight loss partner, or join our diet support group.

Thousands of diet, fitness, health, and weight related articles.
Free weight loss books, guidelines, recipes and tips. Massive dieting info directory and healthy recipe listings. Non stop info feeds to return healthy quaility living to you.

Live well, be healthy & stay happy.

The ways2slim family life health team.